March 2, 2012
Ageless Grace® Seminar for Personal Practice
The Ageless Grace Seminar is a 4-hour workshop designed to show you how to practice the program at home. Ageless Grace is a fitness program created by Denise Medved consisting of “21 Simple Tools for Lifelong Comfort and Ease”. The exercises are practiced in a chair and use natural movements to engage your creativity and sense of play. Each of the 21 tools focuses on different anti-aging factors, such as joint mobility, spine flexibility, coordination, cognitive function, balance and confidence.
Event Website http://www.agelessgrace.com
$55 in advance, $65 at door, or $30 for those registered for the Certification. For more details contact host, Ageless Grace Educator and Nia Instructor, Kat Mansfield.
March 3, 2012
Ageless Grace® Educator Certification with Denise Medved
Event Description A 2-day program designed for those who would like to teach the Ageless Grace® program in their communities. Ageless Grace® – 21 Simple Tools for Lifelong Comfort and Ease- is a fitness program designed by Denise Medved. The movements, performed in a chair, focus on the healthy longevity of the body, mind and spirit. Each of the 21 Tools focuses on different anti-aging techniques, e.g., joint mobility, spinal flexibility, coordination, cognitive function, balance, confidence, and playfulness.
http://www.agelessgrace.com
$250 (plus $75 training materials – Ageless Grace® Playbook, Flashcards and 3 DVDs).
Hosted and produced by Fort Mill resident, Kat Mansfield. Visit movewithkat.com for details.
March 23, 2012
TC Mayors’ Cup 2012
Mayors’ Cup Golf Tournament
The 2012 Mayors’ Cup will be held on Friday, March 23rd, with a 1:30 pm shotgun start. Tournament format is 4-person captain’s choice using par as your partner. The cost to register is $85 through January 31st. Beginning February 1st, the price will be $95/golfer. Last year’s tournament was an enormous success and we are expecting even better this year. We have many different prizes and give aways for folks participating. Immediately following the tournament (6 pm), we will be holding a Community Party in the Glennon Center. Everyone is invited to attend the party, not just tournament participants. If you participate in the tournament you will receive a complimentary ticket to the party. You can purchase one additional ticket for $20. If you aren’t participating in the tournament, individual tickets are $25 or $40 for couples.
For more information on the tournament in general, click here.
PROCEEDS FROM THE TOURNAMENT GO TO SUPPORT THE FREE COMMUNITY EVENTS THAT ARE HELD DURING YEAR (4TH OF JULY CELEBRATION, CONCERT SERIES, FALL FESTIVAL, HOLIDAY FESTIVAL, VOLUNTEER DINNER AND THE FUTURE CATAWBA PARK).